Disclaimer: This post contains affiliate links.
When doing the pole vault, you want to have the most amount of confidence when making your attempt. In order to have a chance at clearing the height, you need to be confident enough to hold the pole so that you will be able to vault over bar.
One of the common issues pole vaulters face is not having enough grip, which can cause their hands to slip and will affect their attempt; or worse, lead to injury.
The are often caused by:
The pole vaulter getting sweaty hands during the competition.
The pole vaulter being affected by changing weather conditions, such as rain or damp conditions.
To solve this problem, pole vaulters can invest in grip tape that will minimise the chances of having the pole slip when they make their attempt.
What’s the best pole vault grip tape that pole vaulters can use?
Gill 7002 Pole Vault Grip Tape, Assorted Colors

Gill is one of the more widely used grip tapes among pole vaulters. It does have mixed reviews among pole vaulters based on their experience and if they use any additional elements to help with their pole vault grip.
Prices start from $22
Click here to buy it on Amazon.
What do you struggle with when doing pole vault?
- Can’t rock back properly?
- Can’t turn properly?
- Not planting the pole properly?
- Not enough speed in your run-up.
- Keep on hitting the bar
- Don’t know how to get to the next level in pole vault?
- Need to run faster?
Want to improve your pole vault performance?
Click here for pole vault training programs from Championship Athletics.
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High School Coach’s Blueprint for Success: Pole Vault$39.99
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World Class Pole Vault$39.99
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Championship Speed & Power Drills: Pole Vault$39.99
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Pole Vault Sliding Plant Box$199.95
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HandiRack™ Inflatable Roof Rack$205.00
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Pacer One Pole Vaulting Poles$345.00
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Nike Pole Vault Elite$49.99
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Pacer Vault Trainer$335.00
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VS Pole Bag$89.95
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From Beginner to Bubka: An Australian Approach to Developing Pole Vaulters$60.00